Brazilian Jiu-Jitsu is a self-defense martial art and combat sport based on grappling, ground fighting and submission holds.
Expert Krav Maga & Brazilian Ju-Jitsu Instruction in the Florida Panhandle
Deepwater offers multiple forms of martial arts. Each holds their own discipline. Select a style to learn about our offering.
Krav Maga is a military self-defence and fighting system developed for the Israel Defense Forces and Israeli security forces derived from a combination of techniques sourced from Boxing, Wrestling, Judo, Aikido, and Karate. Krav Maga is known for its focus on real-world situations and its extreme efficiency.
Doing martial arts movements can help kids get a better feel for their body in space. This is good for kids who struggle with motor skills. It also helps kids understand the power of the mind over the body. They provide structure.
Krav Maga Instructor
Increased confidence is something that martial artists of all ages enjoy. Whether it’s for you or your child, martial arts can help you improve your confidence.
Practicing, improving, and succeeding at a skill improves self-image and gives participants confidence that they can succeed in other areas and ventures.
In fact children who train in karate or a similar martial art show improved confidence and even better performance in school. So, if you’re looking to improve your child’s self-confidence or yours, martial arts are a great activity to do so.
Are you looking for a new form of exercise? Martial arts is your answer.
That’s because martial arts truly provide a full body workout. The consistent practice has shown to increase overall mobility, improve your body’s pressure response, and increase muscle.
Because so many martial arts involve repeat muscular actions over time you’ll build strength and burn fat. Who doesn’t want that?
Looking for a way to increase strength and build muscle quickly and intensely? Martial Arts can do it for you.
All martial arts require spacial awareness and coordinating movement with another person. Some martial arts even include the use of props and tools.
All of these factors improve the coordination and awareness of the participant’s body as well as the people and objects around them.
One obvious benefit to learning martial arts is an improved ability to perform self-defense maneuvers in situations where there is a real threat.
According to recent data, an aggravated assault occurs every 43 seconds in the United States. Martial arts can prepare practitioners to defend themselves in life-threatening and dangerous situations.
This is great for you but also really great for your children as well.
Recent research showed that aerobic exercise (like martial arts) actually produced a physical change in the brain that promotes better memory and learning skills.
The same study observed that a new case of dementia is observed every four seconds globally. Those who want to prevent this debilitating condition can fight it by participating in martial arts.
This is a great benefit that many people aren’t aware of when it comes to martial arts.
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